This 3-hour workshop gives you the opportunity to learn or refine Vinyasa Dance. The goal of the workshop is to feel and experience our quality of movement in a deep way. Through this you come into a self-experience on a physical, emotional and mental level, which helps you to get to know and understand yourself even better. We combine the alignment and grounding clarity of yoga practice with the freedom and empowering lightness of dance.

BUDY Flow is a Vinyasa Dance Coaching method developed by Brigitte Breternitz through many years of experience as a dance and yoga teacher. The focus is not on a form of movement but on the possibility to turn the gaze inward, to find authentic expression, to feel self-confidence and to use movement to balance the energies in the body.

Using the body as a tool for personal well-being is at the forefront of Brigitte's work. So after the workshop, you will take home a feeling of lightness, inspiration and confidence.

Do you have further questions or would you like to register?

brigitte@budyacademy.com (Coach)

info@thegreenroomforartists.de (Location)

We are looking forward to meeting you.

• November 20, 2022, 13:00 - 16:00

• Cost: 35 €

• Workshop language: German / English, as needed

Book here.

To pay the workshop fee (35€), click here.

Memberships: 

Access to all weekly classes - please register for each class.

In addition to the weekly classes, with the purchase of a one-month membership you can access a short workshop (no longer than 4 hours) or a one-on-one consultation. With the purchase of a three-month membership, you can have access to 3 workshops or 3 individual consultations. 

For students of all colleges or universities in NRW : you can access our services with a 50% discount. Please show a student ID to the course instructor. Use the code HFMT50 when paying.