A hybrid Vinyasa-Power Yoga class, this low-impact, full-body workout is designed to add strength and flexibility. With a focus on the core, every part of the body is challenged through dynamic flows. Variations of the asanas are provided throughout the class, making it suitable for all levels of experience.

Class begins at 8:00 am. Please arrive 10 minutes early to secure your space in the studio.

Teacher: Rosie Hoekstra

Date / Time: Thursdays from 08:00 - 09:00

Book here

Please book courses a minimum of 24-hours in advance.

To purchase 1-4 lessons, click here.

For a 5-ticket (valid for 2 months), click here.

For a 10-ticket (valid for 4 months), click here.

Memberships:

Access to all weekly classes - please register for each class.

In addition to the weekly classes, with the purchase of a one-month membership you can have access to a short workshop (no longer than 4 hours) or a one-on-one consultation. With the purchase of a three-month membership, you will have access to 3 workshops or 3 individual consultations.

For students of all colleges or universities in NRW : In Fall 2021 you can access our services with a 50% discount. Please show a student ID to the course instructor. Use the code HFMT50 when paying.