Rosie Hoekstra is a Canadian Yoga Teacher and actor. She completed her Hatha/Vinyasa Teacher Training at The Yoga Sanctuary in Toronto, ON, Canada, in 2015. Since then, she has taught Yoga for Mental Health at Sunnybrook Health Sciences Centre in Toronto, Canada, and Yoga for Performing Artists at the Film Acting School Cologne, in Cologne, Germany, where she also completed her formal Acting Training in July 2021. Having studied art and yoga for most of her life, Rosie has found that her interest lies primarily in the health and wellbeing of the members of the Arts community. The world of professional arts is fraught with hardships, red tape, and anxiety. Rosie’s goal as a teacher of yoga and mental wellness, is to help professional artists find ways to face those challenges, and then let them go, allowing them to grow and persevere in the profession they love.

Offerings at The Green Room:

• Yoga to Awaken the Artist Within