Alexander Technique

The Alexander Technique enables the improvement of movement patterns through the elimination of unnecessary tension. In this way, the participants experience an extraordinary ease of movement while practicing their work as performing artists as well as in their everyday life. This Alexander Technique group class involves individual work with class participants, knowledge acquisition of anatomical relationships and principles of movement as well as group exchanges of experiences. By observing the other participants, valuable insights can be gained into ways of handling disruptive habits.
In this way, tension-related ailments, as well as nervousness or fear of performing, can be alleviated and prevented. A lasting healthy and enjoyable pursuit of the profession is made possible.

• Teacher: Fanja Raum

• Date / Time: Thursdays from 17:30 to 18:30

• Fees:

  5-ticket: 72 €

  10-ticket: 132 €

  Please book course dates at least 24 hours in advance.

The 5 (10) ticket can be used over the course of 6 (11) course dates. After that it becomes invalid.

The ticket validity begins with the first lesson.