What we offer

counseling | weekly classes | workshops | transition groups | events

Our schedule

Events

Beyond-Borders Performance Lab in TGR

(more information here)

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Dialoge about working conditions in the Cologne Film Scene

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Ukrainian Diary

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Avenues for Daring: TransCultural Exchange’s 2025 International Conference on Opportunities in the Arts

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Classical:NEXT 2025

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Workshops

Please stay tuned for our workshop offerings in 2025…

Past Workshops / Events - click here

Counseling

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Individual Counseling for Performing Artists

Heather O’Donnell, M.Sc. Health and Prevention Psychology, M.M. Piano Performance, Artistic-Systemic Therapist, in-training (DGSF)

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Weekly Classes

Please book each course at least 24-hours in advance. Booking/Payment instructions are found in each course description.

Courses compatable with an Urban Sports Club membership are marked “USC”.

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Qi Gong and Meditation

Michael Lourenco

Tuesdays at 17:45 USC

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Mindfulness Meditation

Heather O’Donnell

Wednesdays at 10:00 USC

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Pilates

Susanne Dickhaut

Wednesdays at 18:00: beginners; 19:15 middle/advances levels

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Alexander Technique

Fanja Raum

Thursdays at 17:30

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Meditation

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Mindfulness, Somatic Courses

Mindfulness Meditation

Mindfulness, Somatic Courses

Heather O’Donnell

Wednesdays at 10:00 USC

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Mindfulness, Somatic Courses

Transition Groups

Beginning in February 2022 two new transition groups will be forming at The Green Room, one intensive in-person group in Cologne, and another English-speaking group held monthly online.

TGR is offering these two formats intended to build resilience and a sense of community among artists who are undertaking, or considering, changes to the structure of their professional lives:

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